Rest + Relaxation gives you space from the action – it’s the “letting-go” phase of one’s doings, letting them end. This phase of the Sensitivity Cycle gives your mind the space to integrate the experience, make connections, and learn from what you’ve done. It’s about giving yourself time to process.
Read MoreThe Nourishment phase of the Sensitivity Cycle is the discernment phase of our work; the place where we create an understanding of the positive or negative impact – the fulfillment or lack thereof – that we feel or recognize in what we’ve done.
Read MoreAction is an interesting part of the Sensitivity Cycle because we as human beings are constantly acting. Whether or not we have growth edges around Action, at the end of the day, we have to take action in our lives (even choosing not to act is a form of action). Understanding how we engage in Action is a gateway to greater awareness, effectiveness, and impact in our world.
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