Looking for a solution to your chronic pain?
You’re in the right place.

Pain Reprocessing Therapy featured on the Today Show.

Is this you?

  • “I’m so frustrated with my body right now.”

  • “No one can figure out what’s going on or why I’m in pain.”

  • “I haven’t been able to fully relax in years.”

  • “A day doesn’t go by that I don’t think about my pain.”

  • “No one understands what I’m going through. I feel really alone in this.”

  • “I’ve tried everything.”

If you’re like most people I work with, you’re frustrated and maybe even confused about how to finally solve your chronic pain. You’ve probably already tried or are trying a lot of different things, but have consistently come up short on a solution.

What if the solution to your chronic pain is doing LESS?

Hi, I’m Mike Williams and my goal is to empower you to do just that. Work smarter, not harder.

Pain Reprocessing Therapy (PRT) is HOW we work smarter, not harder, together. It can help you learn to turn the volume down on your pain and empower you to break the pain cycle for good.

We’ll do this through three simple practices:

  • Update your mindset & beliefs about your pain through leading-edge pain science education.

  • Cultivate mindfulness practices to calm your nervous system.

  • Design slow, gradual & safe increases in movement to show your body that it’s OK.


Are you a good candidate?

PRT primarily focuses on solving neuroplastic pain, or pain your body’s learned to be in when your brain misinterprets normal, safe signals from your body as if they’re dangerous.

How do you know if your pain is neuroplastic and you’re a good fit for this work?

Here are some clues:

  • Your pain originated during a stressful time, or without specific injury.

  • Your pain has persisted beyond the normal course of healing (typically 3-6 months) for a specific injury.

  • Your pain is inconsistent — sometimes an activity hurts & sometimes it doesn’t.

  • You have multiple, unrelated symptoms — like a combination of leg pain, lower back pain, and neck or shoulder pain.

  • Your pain is triggered by stress, and/or it decreases when you’re engaged in something enjoyable.

  • There’s a lack of a physical diagnosis, or your doctors are unable to find an apparent cause for your pain.

Ready to do less AND outsmart your chronic pain?

Here’s your first step. Click the button below for an introductory Somatic Tracking practice, a foundational tool you can use to outsmart your pain.

“PRT was a full 180-degree flip on how I perceived my pain; my days are now significantly easier & more enjoyable to get through than they were. Knowing that I am not injured and that there is nothing physically wrong with my body has been so freeing. I feel more excited for the future and feel like I have control over my body again. Once again, I can’t thank you enough for these sessions and how much you have helped me.” — Danny J.

Read more about what people are saying about working with Mike.

Does more information help settle your nervous system? Check out my blog for more about PRT and other related topics.

Ready to get started working together?

My practice is located in Austin TX and worldwide via Zoom. Let’s chat.