Touching Into Presence Podcast Interview

I recently had the pleasure of being interviewed on the Touching Into Presence podcast by my good friend and fellow practitioner Andrew Rosenstock. In our chat we discussed my career journey, the concept of Mind-Body Coaching, and the complexities of working with clients. We also explored the principles and practices of Hakomi, the importance of mindfulness, and the value of humor in therapy. Lastly, we discussed the challenges and rewards of our roles and the significance of bringing emotional connection into business. Have a listen!

personal development, Hakomi in AustinMike WilliamsAugust 26, 2024podcast, private practice, Rolfing, HakomiComment

The Pain Equation

When you've thrown everything at your pain with minimal results it can feel like you're staring down the most complicated math problem you can imagine (like this poor guy in the image). The good news? Advances in the neuroscience of pain over the last decade or two have helped us get a much better understanding about the core inputs that go into the pain experience. Pain is, in many ways, a simple equation that your nervous system puts together, and if you learn what that is you can take the fuel out of the pain experience. Learn more about that equation here.

Chronic Pain Relief Basics

Pain can be a tricky thing to solve, especially when you’re dealing with long-term, chronic pain conditions. If your pain is relatively new, or the result of a recent injury, the clear order of the day is to simply be patient and do what’s needed to let your body heal. But if you’ve been challenged by more complex, chronic pain, the foundation of healing rests on one key thing: creating safety in your nervous system. Read on to learn some straightforward tools to help you do just that.

Soma Sapien Journal