5 Growth Challenges That Could be Impacting You Now

Most-often unseen by us, the strategies we called upon to address early growth challenges show up now in everything from our personalities and our outlook on life, to how we deal with conflict and relate to others. The body and mind are enmeshed so these strategies often also show up physically, and over time can lead to pain or dysfunction.

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Flow Hacking Transformation

When we’re in a deep, present state – the state of Flow – it not only feels incredible, it’s where transformative potential happens. Our minds often serve as a major roadblock to change (inner critic anyone?) and Flow is a great way to turn off that part of our day-to-day experience by literally altering our consciousness so we can create massive change in our lives.

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