Heal With Grace Podcast Interview
I recently had the tremendous pleasure of being a guest on the "Heal with Grace" podcast!
Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, the "Heal with Grace" podcast delves into the interconnected realms of mental, physical, and spiritual health, and offers a unique blend of personal stories, professional insights, and practical tools for healing.
Together we recorded an episode entitled, “The Underlying Needs of Chronic Pain.” I really loved being part of this conversation with Grace.
In this podcast I share how my journey from finance to healing work was shaped by growing up with parents who had chronic pain. Together, we explore how subconscious beliefs, stress, and identity patterns shape our physical experiences—and how understanding these hidden dynamics can unlock true healing. I also share real client stories and practical ways to reconnect with the body, shift limiting patterns, and establish a sense of safety for lasting relief.
We discuss:
How stress, emotions, and subconscious beliefs influence chronic pain
What Hakomi is and how it helps uncover the root causes of pain
The connection between self-worth, control, and physical symptoms
How pain can reflect unmet needs and emotional barriers
Why slowing down is key to healing and nervous system regulation
The power of curiosity and experimentation in the healing process
When deeper emotional work may be needed beyond Pain Reprocessing Therapy
How to make sustainable, integrated shifts for long-term recovery
I hope you'll give it a listen! Check it out below, or catch it on your favorite podcast platform.
If you enjoy the conversation, please consider leaving a positive review on your podcast platform of choice so more people can tune in and listen to our chat! Thank you!!