A key tool for re-enlivening our lives as we age — and aging powerfully — is to consistently challenge ourselves with the new & uncomfortable. Finding your particular sweet spot is an ongoing process; the place where things are both fun AND challenging is a constantly moving target that's unique to each of us.
Want to stay sharp, adept, and enlivened as you age? Check out this handy guide to bringing more diversity, fun & challenge into your day-to-day.
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