The story reflected in and unfolding through your body reflects the “Map of You” — your internal landscape of mind & body — and wires you to operate in the ways you do without even having to try. This map influences your physical body, your relationships, your career, and how you approach the many obstacles on your life’s journey. Our job together is to uncover that story to help you heal & thrive.
Read MoreSometimes the gateway between years of chronic pain and living pain-free is a skillfully expressed “F*** you!” I’m not talking about the cathartic feeling of letting off some steam, I’m talking about helping clients connect to the very specific experience that offers them their unique gateway to healing. Combining Rolfing & Hakomi truly explores the mind-body connection and how it influences our healing challenges.
Interested in “deep work”? It’s not about more pressure. Leaning respectfully into the place where body and mind interface? That’s depth.
Read MoreOne of the biggest leaps forward I’ve had during my 12-year journey as a wellness practitioner has been the discovery, study, and integration of Hakomi Mindful Somatic Psychology into my work. Hakomi is a mindfulness-centered, somatic psychology-grounded method of connecting the dots between our physical, mental, emotional, and spiritual realms. Using it, we get to discover the relationships between those realms and learn how we’re foundationally wired to operate. It’s incredibly powerful work, but I’ve found it’s even niche-ier and less well-known than Rolfing, so let’s explore Hakomi here a bit so you can get a feel for what it’s like and if it’s right for you.
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