Get Out Over Your Skis

Transformation, by definition, is never safe. To transform an aspect of your life requires you to break out of what’s known, predictable, and most likely, comfortable. Aiming at something new & big through logic and precise, comfortable planning frames your thinking through the lens of the things you already know, so most likely, nothing new will happen. Unplugging from our lives to travel South America for a year required my family and I to lean just beyond our comfort zone and not fully know how everything would come together. And if we can do it, you can too.

Triage vs. Transformation

One of the best decisions you can make is to seek outside help when you’re in a painful situation or stuck in a non-productive cycle. And, it helps to have eyes on exactly what it is you want out of the partnership, and for yourself, as a result of the work you do together. Your mindset, your intentions, and your awareness will all determine how effective working with a new coach or practitioner, or starting a new practice, will be.

My Journey From Rolfing to Hakomi

I’m often asked how I made it from a career as an investment banker to the radically-different path of Rolfing Structural Integration. And in recent years, I’ve talked a lot about how & why I began my evolution from Rolfer to Hakomi Practitioner. My focus for 20 years now has been on transformation: both mine and yours.

Soma Sapien Journal