Go Deeper: The Alchemy of Rolfing & Hakomi

Sometimes the gateway between years of chronic pain and living pain-free is a skillfully expressed “F*** you!” I’m not talking about the cathartic feeling of letting off some steam, I’m talking about helping clients connect to the very specific experience that offers them their unique gateway to healing. Combining Rolfing & Hakomi truly explores the mind-body connection and how it influences our healing challenges.

Interested in “deep work”? It’s not about more pressure. Leaning respectfully into the place where body and mind interface? That’s depth.

Transformation Doesn't Happen in an Instant

Not every epiphany sparks immediate, radical change. February 2021 marks 20 years, to the month, from what I lovingly refer to as my “epiphany” – the moment that jumpstarted lasting change in my life. That lasting change, however, didn’t happen overnight. Sometimes change starts less with an explosion and more with a tiny seed being planted. With time, resources, and patience, that seed holds the potential to blossom into something new and big. But you gotta work it.

Hakomi: Powerful Technology for Your Transformation

One of the biggest leaps forward I’ve had during my 12-year journey as a wellness practitioner has been the discovery, study, and integration of Hakomi Mindful Somatic Psychology into my work. Hakomi is a mindfulness-centered, somatic psychology-grounded method of connecting the dots between our physical, mental, emotional, and spiritual realms. Using it, we get to discover the relationships between those realms and learn how we’re foundationally wired to operate. It’s incredibly powerful work, but I’ve found it’s even niche-ier and less well-known than Rolfing, so let’s explore Hakomi here a bit so you can get a feel for what it’s like and if it’s right for you.

Soma Sapien Journal