Here’s a radical thought: 2020 does not suck. While many of us may feel powerless in the face of current events, we still have the power - and the responsibility - to take care of our conditions and to work to resolve the challenges or conflicts we’re in. The under use of the power we do have is also a misuse of power. Read on for more about what power is and the power we all have.
Read MoreTo help my clients solve their pain or life path challenges, I guide them on their journey to becoming a Soma Sapien – a person living a fully embodied life, aligned with the deep wisdom that lies within the connection between body, mind, and spirit. Helping them develop their body-centric Emotional, Kinesthetic, and Self Intelligences is the foundation for unraveling where they’re stuck and attaining the goals we’re working toward together.
Read MoreNourishment is that feel-good moment after we’ve finished something that allows us to process that, yes, we’ve done a good job. Without actively engaging in Nourishment as a practice, we miss the chance for our body and mind to enjoy the fruits of our labor. We miss integrating the lessons and experience of our actions (good or bad) and gaining a deeper understanding of the impact of what we do. Aiming directly at Nourishment is a direct route to building greater skillfulness for our future actions.
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